Consciousness Rhythms

Lately I've noticed how my consciousness naturally and rhythmically flows from enlightened transcendent blissful clarity, to arising painful shadow material that needs my attention to work through.

This feels like a natural balanced rhythm that allows for the deep enjoyment of life as well as the healing of past wounds. Increase opening on one end of the rhythm increases the opening process at the other end. They seem like oganismic complementary pocesses. I allows me to occupy and clean both the attic and the basement and all the rooms in between.