Contactfulness

 To be in full contact with oneself and others is all important. Yet in my judgement that rarely happens in our society. Contactfulness is our nature when we are healthy. Contactfulness means we approach others completely present with our eyes, body and soul ready to see and be seen. To make eye contact in the most subtle way so that one becomes aware of each other's micromovements and feel each movement with one's body and feel one’s subtle responses with one's body. To engage in a dance with others that transcends the mind and allows for souls to touch. Contactfulness allows for seeing each other the way we are, instead of seeing our projections. It allows both parties to see that they are being seen. Being truly in deep contact allows for the soul to be nourished.