Achieving Balance

May we be able to achieve balance (homeostasis) between:

Process and Content

Abstinence and Indulgence

Healthy Pleasure and Healthy Discomfort

Work, Rest and Enjoyment

Doing and Being

Contact and Withdrawal

Current Gratification and Deferred Gratification

Narrow Focus and Diffuse Focus

Healthy Creation and Healthy Destruction

Health Shoulds and Healthy Wants

Nourishment from Self and Nourishment from Others

Charge and Discharge

Sympathetic and Parasympathetic

Heart, Mind and Soul

Healthy Strength and Healthy Weakness