The Four Quadrants

The  Four Quadrants
The Four Quadrants

Monday, February 22, 2010

Really! Being Real

to think what one really thinks
to feel what one really feels
to need what one really needs
to do what one really wants
to see what is really there
to be who one really is

to say what one really thinks
to say what one really feels
to say what one really needs
to say what one really wants
to say what one really sees
to say who one really is

Saturday, February 6, 2010

Consider the Different Awareness Processes

Consider that there are big differences between being fully aware (no-thingness), being fully aware of something (everything above the threshold of detection or limen), fully experiencing something (with every fiber of ones body-mind), fully allowing something to arise (elastic attention), allowing something to fully arise (completing gestalt) and being the space in which something fully arises (full emptiness). Is it possible to do all? (and chew gum)

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