The Four Quadrants

The  Four Quadrants
The Four Quadrants

Thursday, December 7, 2006

Simple Silly Sayings

What you most fear is what's most near
What you deny will make you lie
And what you resist will always persist
For what you hide will still abide
Your shadow knows beneath your clothes
Hide in a role and lose your soul

When you don’t breathe life takes its leave.
What you don't cry begins to die
What you don't use you’ll surely lose
What you repress will make a mess

So repossess what you repress
Feel Primal Pain’s emotional brain
And make it less when you express

To empty the pot you must practice a lot
And what you should heed is what you need
To move up from survive to be fully alive

Let “what you notice” unfold like a Lotus
Let your life be surprised by what will arise
What you don't taste you’ll surely waste
And meditate don't medicate

For what you allow you can avow
What you face & embrace you can surely erase
What you feel you can surely heal
Go up to your box and open the locks
For what you can be, you will set free

What you think will make a link
But what you conclude will delude
It’s what you don't know that makes you grow

When you’re direct you will connect
Jump in the stream that flows through your meme
When you’re in the flow you can trust what you know
Mind plus Heart makes you act smart

When no-thing is your clothing
Figure-ground is lost and found
There is no “duel” in non-dual
In the eye of the storm “Emptiness is form”,

You want the truth? then let it loose
Get off the hook, shut up and look!
What you see and hear will make it clear
The Suchness of things the whole universe sings

1 comment:

Anonymous said...

simple silly sayings and yet so true!

i'm learning a lot from your blog Dr. Carr, thank you!

- psyche :)

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